Yohimbe

1. What is it and where does it come from?

Yohimbe has been one of the most popular supplements for men and women for years. When ingested, the body converts it to yohimbine and assimilates it into the bloodstream. Yohimbe comes from the bark of a tree that grows primarily in West Africa. Yohimbine, an alkaloid, is the primary active ingredient of yohimbe.
Similar alkaloids also play a role.
2. What does it do and what scientific studies give evidence to support this?


What an awesome supplement! New research shows it could be an herb with very effective antioxidant potential. Research shows it is a vasodilator, which means that it increases blood flow to the extremities and appendages.
3. Who needs it and are there any symptoms of deficiency?

Body builders or athletes who want that washboard stomach should look into using Yohimbe. It's not an essential nutrient; therefore, one cannot be "deficient."
4. How much should be taken? Are there any side effects?

Any of the supplements below have a good amount of Yohimbe that will help you acheive the best results. Tyramine is a substance contained in foods such as cheese, liver, and red wine. These foods should not be consumed while taking yohimbe. Also, antidepressants such as Prozac should not be taken in combination with yohimbe only under the close supervision of a physician.